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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: philm64

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Orienteering55 50:06:43 273.36(11:00) 439.93(6:50) 10267
  Running64 41:15:05 298.56(8:17) 480.48(5:09) 8156
  Cycling11 7:55:45 84.94 136.69 1172
  Walking1 3:00:00 6.76(26:38) 10.88(16:33) 316
  Swimming6 2:27:00 1.77 2.85
  Climbing (Bouldering)2 2:00:00
  S&C6 1:20:00
  Total144 108:04:33 665.38 1070.83 19911
averages - sleep:10

Individual entries not listed for report periods longer than a month.

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