In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +ft | | | |
| Running | 110 | 71:42:15 | 462.7 | (9:18) | 744.64 | (5:47) | 37930 | | | | |
| Orienteering | 25 | 31:11:05 | 135.27 | (13:50) | 217.69 | (8:36) | 19275 | 211 / | 234c | 90% | |
| Ultimate Disc | 13 | 20:50:00 | | | | | | | | | |
| Walking | 7 | 16:59:01 | 37.75 | (27:00) | 60.75 | (16:46) | 5295 | | | | |
| Total | 139 | 140:42:21 | 635.72 | | 1023.09 | | 62500 | 211 / | 234c | 90% | | averages - sleep:8.5 |
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Individual entries not listed for report periods longer than a month.
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