Training Log Archive: JGeoIn the 31 days ending Oct 31, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Thursday Oct 29, 2015 #
Running 54:58 [3] 11.99 km (4:35 / km)
Wednesday Oct 21, 2015 #
Running 49:48 [3] 10.99 km (4:32 / km)
Running 3:53 [3] 0.87 km (4:27 / km)
Tuesday Oct 20, 2015 #
Running 56:17 [3] 10.86 km (5:11 / km)
Sunday Oct 18, 2015 #
Running 1:02:25 [3] 11.95 km (5:13 / km)
Sunday Oct 11, 2015 #
Running 3:24:44 [3] 42.56 km (4:49 / km)
ahr:157 max:174
Thursday Oct 8, 2015 #
Running 37:07 [3] 7.24 km (5:08 / km)
ahr:141 max:165
Wednesday Oct 7, 2015 #
Running 44:15 [3] 10.38 km (4:16 / km)
Sunday Oct 4, 2015 #
Running 57:42 [3] 13.1 km (4:24 / km)
ahr:145 max:171
Running 33:07 [3] 4.98 km (6:39 / km)