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Attackpoint - performance and training tools for orienteering athletes

User Profile: Cristina

Real name: Cristina
Birth year: 1979

Primary sport: Orienteering
Location: Oslo, NO

Training Log: entries this week: 4; total: 6982

Points

metricrankvaluescore
Total
total combined score
11.327.782.8
Ranking
attackpoint ranking score
227.56.356.3
Discussion
posts in the last year, all sections
11.617.034.9
Splits
total number of splits entered
66.3295.032.9
Leg Comments
number of split legs with comments entered
20.728.018.9
Training Volume
total hours of training in the last year
920.208.117.8
Seniority
years on attackpoint
108.14.383.9
Log Hits
by other registered users
3.282393.083.1

Splits

kmpaceptspl
Jul 4, 2016 RMOC Rocky Mountain Orienteering Festival:Red 7.5   8:41     
Jul 3, 2016 RMOC Rocky Mountain Orienteering Festival:Red 8.3   7:42   61.2   9
Jul 2, 2016 RMOC Rocky Mountain Orienteering Festival:Red 9.2   9:16   61.0   8
Jun 25, 2016 Zan and Jonas:Sprint       67.0   4
Jun 25, 2016 Zan and Jonas:SuperDuperSprint       67.6   5
Jun 5, 2016 Senior Team USA Trials:Middle Red 4.8   10:53   62.0   5
Jun 4, 2016 Senior Team USA Trials:Long Red 9.6   16:00   48.1   10
Jun 3, 2016 Senior Team USA Trials:Sprint Red 2.4   6:55   60.0   4
Apr 22, 2016 EM testløp sprint:D19 3.4   4:56     
Apr 19, 2016 Oslo City Cup #3:D17         
Oct 11, 2015 Trout Luis Wedding-O:Wedding-O       61.7   4
Oct 4, 2015 "O" in the Pines A meet:Sunday - Long Brown 4.2   10:52   63.0   1
Oct 3, 2015 "O" in the Pines A meet:Saturday - Middle Red 4.0   14:17   59.6   9
Oct 19, 2014 NEOC: Estabrook Woods:Green       58.0   1
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 4       60.7   7
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 9       62.8   22
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 9       48.0   32
Oct 4, 2014 2014 US Nationals:Long Red X 9.0   10:45   64.8   7
Oct 3, 2014 2014 US Nationals:Sprint Red 2.8   6:29   60.8   9
Mar 23, 2014 Run Black Diamond:Sprint Relay Variant M         
Mar 23, 2014 Run Black Diamond:Sprint Red 2.6   6:46   59.2   6
Mar 22, 2014 Run Black Diamond:Long red       64.3   8
Mar 21, 2014 Run Black Diamond:Middle Red 4.5   15:08   67.3   5
May 12, 2013 2013 U.S. Individual Championships/Team Trials:Long Red X 8.6   13:30   62.7   9
May 11, 2013 2013 U.S. Individual Championships/Team Trials:Middle Red X 4.2   11:15   69.0   6
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint Red 2.4   7:29   64.5   13
Oct 21, 2012 2012 North American Orienteering Championships:RedY - Sprint       61.0   7
Oct 20, 2012 2012 North American Orienteering Championships:RedY Long 8.8   10:28   58.8   8
Oct 19, 2012 2012 North American Orienteering Championships:Middle - RedY 4.3   11:10   60.0   7
Apr 15, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Middle - Red 4.2   12:25   53.9   18
Apr 14, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Long - Red 12.2   8:33   65.1   12
Apr 13, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Sprint - Red/Blue 3.1   7:09   63.4   34
Apr 7, 2012 NEOC: Prospect Hill:Green 5.2   11:06   58.6   9
May 30, 2011 US Team Trials for WOC '11:Red 3.7   14:33   59.8   18
May 29, 2011 US Team Trials for WOC '11:Red 8.8   13:21   55.7   21
May 28, 2011 US Team Trials for WOC '11:Red 2.2   7:15   67.5   10
Apr 17, 2011 US Interscholastic & US Intercollegiate Championships:Red Long 9.1   11:42   60.5   9
Apr 16, 2011 US Interscholastic & US Intercollegiate Championships:Red Middle 5.0   10:13   58.9   10
Apr 15, 2011 US Interscholastic & US Intercollegiate Championships:Long Sprint 3.6   5:45   62.6   12
Dec 5, 2010 Possum Trot XIV:The Trot       57.6   2
Dec 4, 2010 KS Champs (part of Possum Trot Weekend):Champs 3.2   7:52   58.9   2
Oct 24, 2010 Fall Foliage Festival:Red Sunday 6.3   13:50   57.3   18
Oct 23, 2010 Fall Foliage Festival:Red_finalY 3.6   13:14   55.2   7
Oct 23, 2010 Fall Foliage Festival:Red_qualY 2.9   9:05   60.7   7
Oct 20, 2010 U.S. Corn Maze Championships:Sprint 0.6   7:14   63.3   4
Oct 20, 2010 U.S. Corn Maze Championships:Classic 2.2   8:15   72.1   2
Oct 17, 2010 US Two-day Classic O Championships:Day 2 Red Y       53.1   15
Oct 16, 2010 US Two-day Classic O Championships:Day 1 Red Y 6.8   13:43   62.8   9
Oct 13, 2010 ROC - Stop-By-Rochester-On-Your-Way:Sprint A 2.2   6:42   66.5   2
Oct 10, 2010 2010 Golden Leaf Orienteering Fest:Long 7 8.5   11:01   60.8   6
Oct 9, 2010 2010 Golden Leaf Orienteering Fest:Middle 7 3.8   11:19   63.9   4
Oct 9, 2010 2010 Golden Leaf Orienteering Fest:Sprint 4 2.2   10:52   57.1   8
Oct 3, 2010 Boggs Mountain A-Meet and Family Weekend:Red Long         
Oct 2, 2010 Boggs Mountain A-Meet and Family Weekend:Red Middle         
Oct 1, 2010 Boggs Mountain A-Meet and Family Weekend:Red/Blue Sprint         
Sep 6, 2010 The 2010 Rocky Mountain Goat:Long       57.2   3
Sep 5, 2010 2010 Laramie Daze:Superfly Marsh: Red 6.9   10:25   55.7   3
Sep 4, 2010 2010 Laramie Daze:Plutonic Pleasures: Red       60.1   1
Jun 26, 2010 US Team Official 5K time trial:5K 5.0   4:27     
May 16, 2010 2010 US Team Trials for WOC:Red Long 8.1   10:42   66.8   8
May 15, 2010 2010 US Team Trials for WOC:Red Sprint 2.0   6:40   68.6   6
May 15, 2010 2010 US Team Trials for WOC:Red Middle 3.5   10:35   70.0   7
May 9, 2010 WCOC / US Team A-Meet/WRE:Red Day 2: Long 7.9   11:11   61.8   20
May 8, 2010 WCOC / US Team A-Meet/WRE:Red X Day 1: Middle 4.4   10:48   61.6   11
Mar 13, 2010 US Team (unofficial) 3K time trial:3000m run 3.0   4:02     
Feb 21, 2010 Sycamore Scramble:Red Classic 7.3   8:39   68.7   5
Feb 20, 2010 Sycamore Scramble:Red Y Middle 4.2   8:13   59.6   3
Feb 20, 2010 Sycamore Scramble:Long Sprint 2.5   8:13   55.3   14
Jan 24, 2010 Ironwood 2-Day:Red Sun Day 2 6.4   9:21   62.9   1
Jan 23, 2010 Ironwood 2-Day:Red Sat Day 1 7.7   8:25   63.3   1
Oct 25, 2009 US Individual Champs 2009:Red Day 2 7.3   10:40   60.4   14
Oct 24, 2009 US Individual Champs 2009:Red Day 1 US Champs 7.6   12:23   55.2   17
Oct 4, 2009 UNO Boulder Dash:Red Day 2       53.5   11
Oct 3, 2009 UNO Boulder Dash:Red day 1 7.5   11:26   63.3   12
Sep 20, 2009 US Sprint & UltraLong champs:UltraLong: Red Y 14.1   13:03   58.6   9
Sep 19, 2009 US Sprint & UltraLong champs:Middle: Red Y 4.4   9:19   61.6   7
Sep 19, 2009 US Sprint & UltraLong champs:Sprint: M/F21       57.0   24
Jun 27, 2009 2009 Pacific Northwest Orienteering Festival:U.S. Middle Champs Red 4.0   18:13   61.6   7
Jun 26, 2009 2009 Pacific Northwest Orienteering Festival:Salmon Run Sprint 3 2.8   10:03   64.1   16
May 3, 2009 US Team Trials & Return to Boggs Mountain A Meet:Long Red       64.6   8
May 2, 2009 US Team Trials & Return to Boggs Mountain A Meet:Middle Red       67.7   7
May 1, 2009 US Team Trials & Return to Boggs Mountain A Meet:Sprint 2       68.9   3
Apr 26, 2009 CSU Pine Hill A-meet:Sunday Red       54.8   17
Apr 26, 2009 CSU Pine Hill A-meet:Sunday Red (raw)         
Apr 25, 2009 CSU Pine Hill A-meet:Saturday Red Final 5.0   10:00   57.0   6
Apr 25, 2009 CSU Pine Hill A-meet:Saturday Red Semi 3.7   9:27   61.9   4
Mar 29, 2009 Ran-it Granite:Red X Day 2 8.1   9:48   60.3   8
Mar 28, 2009 Ran-it Granite:Red X Day 1 4.7   11:58   49.3   17
Feb 15, 2009 TSN Ironwood:Red 2 5.3   10:35     
Feb 15, 2009 TSN Ironwood:Sprint 2.5   7:26   67.0   1
Feb 14, 2009 TSN Ironwood:Red 6.6   12:22   54.3   3
May 26, 2008 US Team Trials:Red Y Long 8.4   9:46   67.9   4
May 25, 2008 US Team Trials:RedY Middle 4.0   12:28   60.5   7
May 24, 2008 US Team Trials:Red Sprint 3.1   8:13   64.2   13
Apr 6, 2008 Flying Pig XII:Red - Ultra Long 13.2   11:01   64.0   11
Apr 5, 2008 Flying Pig XII:Red/Blue Sprint 2 2.7   8:07   59.7   33
Apr 5, 2008 Flying Pig XII:Red/Blue Sprint 1 2.8   6:48   60.8   33
Apr 4, 2008 Flying Pig XII:Red - Short Pig/WRE 4.3   8:32   64.8   8
Feb 24, 2008 Western States + Intercollegiate Championships:Red2 7.0   9:27   59.7   15
Feb 23, 2008 Western States + Intercollegiate Championships:Sprint 3.0   8:13   59.0   30
Feb 23, 2008 Western States + Intercollegiate Championships:Red 1 7.8   8:45   64.5   9
Jan 20, 2008 Anza Borrego Desert O-Fest:Red 7.3   10:34   42.7   4
Jan 19, 2008 Anza Borrego Desert O-Fest:Sprint 2.7   10:15   48.0   5
Jan 19, 2008 Anza Borrego Desert O-Fest:Red 7.2   11:55   60.2   1
Dec 15, 2007 Valley Forge Battle to the End O' Marathon:Marathon 42.3   8:04   55.8   5
Nov 4, 2007 US Champs:Day 2 Red Y 7.4   12:37   51.3   9
Nov 2, 2007 US Champs:Sprint Red 2.7   8:34   47.7   22
Oct 28, 2007 Camp Scherman A-meet (LAOC):Red Classic 6.8   18:53     
Oct 27, 2007 Camp Scherman A-meet (LAOC):Red Middle 4.4   13:25     
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint B Course 3 (R/B) 2.3   8:21   50.3   35
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint A Course 3 (R/B) 2.2   10:01   47.2   38
Aug 12, 2007 2007 USOF Convention and Colorado 5-Days:Sprint C       48.5   4
Aug 12, 2007 2007 USOF Convention and Colorado 5-Days:Sprint A       51.6   4
Aug 11, 2007 2007 USOF Convention and Colorado 5-Days:Red 13.9   12:45   47.9   5
Aug 10, 2007 US Middle Course Championships: Red 4.1   11:41   46.1   4
Aug 5, 2007 2007 USOF Convention and Colorado 5-Days:Day 2 Red       53.9   3
Aug 4, 2007 2007 USOF Convention and Colorado 5-Days:Day 1 Red       50.1   3
May 6, 2007 US Team Trials:Day 3: Red 9.5   13:35   46.9   4
May 5, 2007 US Team Trials:Day 2: Red/Brown 4.9   13:24   44.5   7
May 4, 2007 US Team Trials:Sprint TT (Red/Blue) 2.8   7:01   54.1   21
Apr 1, 2007 DVOA A-Meet (Interscholastics):Red - Day 2 9.0   9:35   50.0   22
Mar 31, 2007 DVOA A-Meet (Interscholastics):Red - Day1 8.2   10:39   48.0   26
Mar 31, 2007 DVOA A-Meet (Interscholastics):Sprint 2.7   7:55   47.8   17
Mar 4, 2007 BOK/US Team Umstead 007:Sunday: Red F21 10.3   11:18   50.1   4
Mar 3, 2007 BOK/US Team Umstead 007:Saturday: F21 WRE Red 4.3   10:51   51.8   4
Feb 18, 2007 Georgia Navigator Cup:Day 2 Red 6.8   12:30   44.0   5
Feb 17, 2007 Georgia Navigator Cup:Sprint 2.3   10:55   42.3   6
Feb 17, 2007 Georgia Navigator Cup, Day 1:red 6.6   13:52   42.8   5
Nov 12, 2006 BATONA 500:Red 9.1   9:46   50.8   15
Nov 11, 2006 BATONA 500:Sprint A 1.3   6:04   57.8   5
Nov 11, 2006 BATONA 500:Sprint B 1.9   7:37   55.7   9
Nov 11, 2006 BATONA 500:Day 1 Red 6.5   10:05   57.3   12
Nov 5, 2006 O in the Oaks IV:Day 2 Red 5.8   13:23   61.8   3
Nov 4, 2006 O in the Oaks IV:Day 1 Red 4.9   10:00   61.3   3
Oct 7, 2006 2006 North American Championships (Golden Leaf Ori:Middle Course 7a 3.7   16:55     
Oct 6, 2006 2006 North American Championships (Golden Leaf Ori:Sprint 3 2.7   7:15     
Sep 24, 2006 CNYO A meet:Classic - Red 7.8   13:05   56.6   9
Sep 23, 2006 CNYO A meet:Red 5.4   11:55   58.3   9
Sep 23, 2006 CNYO A meet:Sprint - Strong Lungs 2.5   8:28   62.5   19
Aug 20, 2006 US Classic Champs:Red Day 2 8.2   14:45   53.2   14
Aug 19, 2006 US Classic Champs:Red 7.2   10:40   63.8   13
Aug 17, 2006 Rocky Mountain 1000 Day:Red Day 3 6.0   9:24   69.6   7
Aug 16, 2006 Rocky Mountain 1000 Day:Crystal Relay Leg 3 4.9   12:17   53.8   4
Aug 15, 2006 Rocky Mountain 1000 Day:US Team Sprint 2.9   11:13   63.1   10
Aug 14, 2006 Rocky Mountain 1000 Day:Green Night-O 5.1   12:40   68.0   4
Aug 13, 2006 Rocky Mountain 1000 Day:Red 2 7.3   12:27   55.8   15
Aug 12, 2006 Rocky Mountain 1000 Day:Red 1 8.0   10:51   58.7   11
Jul 31, 2006 WOC Tour:Day 2 W21A 6.5   10:03     
Jul 30, 2006 WOC Tour:Day 1 W21A 7.0   13:51     
Jun 25, 2006 Tahoe Two-Day A meet:Red 6.5   19:05   53.1   3
Jun 24, 2006 Tahoe Two-Day A meet:Red 3.9   11:34   63.1   3
May 21, 2006 US Team Trials:Red 9.2   14:34   49.6   8
May 20, 2006 US Team Trials, Day 2:Red 4.6   13:16   48.3   8
May 19, 2006 US Team Trials, Day 1: Sprint 2.6   7:53   62.3   14
May 14, 2006 28th Annual Billygoat Run: 12.8   13:53   51.0   28
Feb 19, 2006 GEORGIA NAVIGATOR CUP:Day 2 Red 7.1   11:53   54.6   3
Feb 18, 2006 GEORGIA NAVIGATOR CUP:Day 1 Red 7.8   11:29   62.0   3
Feb 11, 2006 Dillo-Goat II:Red 7.0   12:58     
Jan 15, 2006 Anza Borrego Desert O-Fest 2006:Red Day 2 8.5   9:51     
Jan 14, 2006 Anza Borrego Desert O-Fest 2006:Red Day 1 6.9   14:58     
Jan 14, 2006 Anza Borrego Desert O-Fest 2006:Team Fundraiser Sprint 2.8   11:41   52.1   9
Dec 10, 2005 Harry Moss Parl:Red 6.4   11:16     
Dec 4, 2005 Possum Trot IX: 14.8   16:06   56.0   4
Dec 3, 2005 Kansas Orienteering Championships:Champs 4.9   9:45     
Nov 13, 2005 US Long Course Champs:Red Long 14.2   11:12   56.3   15
Nov 12, 2005 DVOA Fair Hill Classic:Red 1 7.9   10:29   53.5   21
Nov 11, 2005 DVOA Fair Hill:Chapel Sprint 2.7   7:23   58.3   22
Nov 6, 2005 Texoma:Day 2 Red 7.6   14:54     
Nov 5, 2005 Texoma:Red 7.3   16:28     
Oct 29, 2005 ALTOS Lake Claiborne:Red 6.9   11:52     
Oct 2, 2005 DVOA: FCN:Red 7.1   16:46     
Sep 18, 2005 NEOC - Great Brook Farm:Green 4.9   14:17   57.2   3
Aug 28, 2005 US Champs, Day 2:Red X 9.3   12:37     
Aug 27, 2005 US Champs, Day 1:Red X 7.3   16:17     
Aug 25, 2005 PNWOF Relays:Leg 1 4.3   8:38     
Aug 24, 2005 PNWOF: Arnold Ice Cave:Red 4.8   10:35   60.4   4
Aug 24, 2005 PNWOF:Sprint 1 (Long) 2.7   8:11   55.8   11
Aug 21, 2005 Wester States Champs: Day 2:Red 9.5   14:48   44.7   4
Aug 20, 2005 Western States Champs:Red 6.2   17:17   44.3   5
Jan 17, 2005 US Team Fundraiser:Sprint 2.9   11:08   48.3   23
Jan 16, 2005 US Team Fundraiser:Red 7.6   14:56   48.3   7
Jan 15, 2005 US Team Fundraiser:F21 WRE 3.8   19:08   38.7   4
Oct 9, 2004 NTOA Harry Moss:Red 7.3   15:04     
Nov 23, 2003 CSU: Franklin Park:Park-o (Advanced) 3.2   11:11   43.7   4
Nov 9, 2003 EMPO Moreau Lake:Red 7.4   14:10     
Oct 19, 2003 ROC Fall Classic:Day 2: Red 6.8   13:29   49.7   10
Oct 18, 2003 ROC Fall Classic:Day 1 : Red 7.1   13:24   43.6   10
Oct 5, 2003 NEOC Prospect Hill:Green 4.5   18:36     
Sep 21, 2003 EMPO Five Rivers:Green 5.2   15:12     
Sep 14, 2003 NEOC: Estabrook Woods:Green 5.5   24:50     
Sep 6, 2003 WCOC Tarrywile:Green 4.3   17:59     
Jun 15, 2003 LAOC: Mt. Pinos:Red 6.7   18:58   29.7   4
Jun 14, 2003 LAOC: Mt. Pinos:Red 6.6   18:27   29.0   4
May 26, 2003 BAOC Tahoe 3-day:Short Red 3.8   16:18     
May 24, 2003 BAOC Tahoe 3-Day:Red 6.1   22:20