Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Mar 4, 2024
core exercises 5:00 |
5
|
6
|
7
|
8
core exercises 5:00 |
9
core exercises 5:00 |
10
|
|
view week total - time: 03:28:45 dist: 16.0 mi 25.7 km | |||||||
11
|
12
|
13
|
14
|
15
core exercises 5:00 running 7:31 1.05km running 14:57 3.02km running 6:58 1.05km 4 Total: 34:26 3.19mi (5.13km) |
16
core exercises 5:00 orienteering 1:45:18 7.29km orienteering 1:28:15 5.31km orienteering 38:33 4.41km 4 Total: 3:57:06 10.57mi (17.02km) |
17
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|
view week total - time: 09:50:15 dist: 34.9 mi 56.1 km | |||||||
18
|
19
|
20
|
21
|
22
|
23
core exercises 5:00 |
24
core exercises 5:00 |
|
view week total - time: 04:00:18 dist: 19.9 mi 32.1 km | |||||||
25
core exercises 5:00 |
26
|
27
core exercises 5:00 |
28
|
29
|
30
|
31
|
|
view week total - time: 04:53:37 dist: 23.2 mi 37.4 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
|
3
|
4
|
5
|
6
|
7
|
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view week total - time: 06:23:24 dist: 27.4 mi 44.1 km |