kathi's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| ASICS - Gel Pursue 8 | 7/23/23 | 42.1 | 67.8 | 6:43:27 | 830 | 13 | 0 | |
| ASICS Gel-Cumulus 23 | 3/28/22 | 450.2 | 724.6 | 66:55:50 | 6614 | 97 | 27 | |
| Nike Air Zoom Vomero 12 | 7/17/19 | 306.7 | 493.6 | 24:24:18 | 2842 | 33 | 0 | |
| VJ Integrator 22 | 10/22/22 | 11.5 | 18.6 | 4:01:18 | 412 | 4 | 26 | |
| Asics Dynaflyte 4 | 2/28/20 | 676.6 | 1088.8 | 98:09:13 | 6045 | 165 | 18 | |
| VJ Panther | 10/28/19 | 206.9 | 333.0 | 48:27:44 | 5232 | 68 | 156 | |
| on cloudflow | 7/28/18 | 528.2 | 850.1 | 87:06:44 | 5502 | 181 | 278 | |
| sarva devil 2 | 9/9/17 | 177.8 | 286.1 | 52:26:14 | 5149 | 64 | 478 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.