Routes: ondra: na stadión
work > Diekirch Celtics
13.81km
+369m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2023-06-14 | 1:01:25 | 4:49 | 149 | 173 |
| 2023-03-29 | 1:01:47 | 4:56 | 149 | 172 |
| 2022-03-30 | 1:01:56 | 4:33 | 153 | 168 |
| 2022-04-20 | 1:02:27 | 4:46 | 153 | 170 |
| 2022-10-12 | 1:02:51 | 5:06 | 157 | 193 |
| 2023-05-03 | 1:02:57 | 4:58 | 147 | 168 |
| 2022-09-23 | 1:03:07 | 4:40 | 147 | 170 |
| 2022-10-19 | 1:03:13 | 5:04 | 151 | 189 |
| 2022-09-28 | 1:03:56 | 4:46 | 154 | 186 |
| 2022-10-05 | 1:04:12 | 5:10 | 149 | 168 |
| 2022-10-26 | 1:04:45 | 4:56 | 150 | 166 |
| 2022-03-23 | 1:05:01 | 4:32 | 152 | 199 |
| 2023-03-22 | 1:05:04 | 4:52 | 144 | 173 |
| 2024-02-23 | 1:05:10 | 4:39 | 153 | 181 |
| 2023-09-29 | 1:05:14 | 4:57 | 148 | 171 |
| 2024-03-08 | 1:05:40 | 4:45 | 147 | 163 |
| 2022-03-11 | 1:05:45 | 4:42 | 158 | 174 |
| 2023-05-24 | 1:06:05 | 4:59 | 141 | 174 |
| 2023-07-07 | 1:06:42 | 4:56 | 147 | 171 |
| 2024-01-26 | 1:06:58 | 4:48 | 147 | 174 |
| 2023-06-28 | 1:07:10 | 5:00 | 147 | 169 |
| 2023-12-20 | 1:08:03 | 4:48 | 162 | 191 |
| 2023-03-01 | 1:08:03 | 4:51 | 150 | 175 |
| 2023-03-15 | 1:08:12 | 5:04 | 148 | 167 |
| 2021-11-24 | 1:08:21 | 5:06 | 148 | 174 |
| 2022-01-12 | 1:08:29 | 4:52 | 157 | 181 |
| 2023-11-17 | 1:08:32 | 4:50 | 146 | 168 |
| 2022-04-27 | 1:10:28 | 5:38 | 144 | 180 |
| 2023-12-01 | 1:10:35 | 4:53 | 149 | 178 |
| 2024-01-19 | 1:11:22 | 5:02 | 160 | 180 |
| 2021-12-15 | 1:11:28 | 4:54 | 155 | 176 |
| 2022-03-02 | 1:12:17 | 5:02 | 163 | 178 |
| 2022-02-04 | 1:12:34 | 5:06 | 159 | 182 |
| 2021-11-17 | 1:14:58 | 5:05 | 136 | 153 |
| 2021-12-08 | 1:15:22 | 5:12 | 147 | 166 |
| 2021-09-22 | 1:15:41 | 5:39 | 141 | 166 |
| 2021-05-05 | 1:16:53 | 5:03 | 150 | 171 |
| 2021-11-10 | 1:17:44 | 5:24 | 150 | 184 |
| 2022-02-25 | 1:18:39 | 4:29 | 155 | 170 |
| 2021-07-07 | 1:20:32 | 5:41 | 144 | 170 |
| 2021-06-09 | 1:22:00 | 5:46 | 140 | 163 |