table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2016-09-14 | 17:24 | 8:39 | 136 | 178 |
2016-06-13 | 18:36 | 9:11 | 147 | 160 |
2018-06-12 | 18:43 | 10:14 | 129 | 157 |
2016-09-10 | 19:11 | 9:35 | 146 | 182 |
2016-05-18 | 19:52 | 9:30 | 144 | 163 |
2017-10-30 | 20:15 | 10:18 | 142 | 157 |
2016-08-05 | 20:52 | 10:22 | ||
2017-06-25 | 21:12 | 11:37 | 123 | 148 |
2016-05-26 | 21:15 | 10:28 | 145 | 173 |
2018-07-30 | 21:35 | 10:41 | 110 | 159 |
2017-10-06 | 21:39 | 10:44 | ||
2017-06-07 | 22:15 | 10:27 | ||
2016-06-27 | 22:32 | 9:24 | 148 | 166 |
2020-05-09 | 22:36 | 11:12 | 152 | 174 |
2021-06-21 | 22:48 | 17:57 | 104 | 140 |
2017-10-25 | 22:59 | 11:58 | ||
2016-11-12 | 23:18 | 11:24 | ||
2017-04-14 | 24:01 | 11:18 | 118 | 151 |
2017-07-28 | 24:12 | 11:45 | 138 | 157 |
2018-02-19 | 24:26 | 12:19 | ||
2020-11-18 | 24:52 | 12:22 | 145 | 164 |
2017-06-27 | 24:54 | 12:42 | ||
2017-05-12 | 25:21 | 11:55 | 115 | 146 |
2015-09-07 | 26:00 | 11:49 | ||
2019-11-13 | 26:32 | 12:45 | 145 | 164 |
2020-09-12 | 26:36 | 13:17 | 151 | 168 |
2022-11-15 | 26:40 | 12:50 | 146 | 175 |
2018-10-01 | 26:54 | 13:22 | ||
2020-12-06 | 27:17 | 13:07 | 153 | 169 |
2021-04-23 | 27:27 | 13:04 | 132 | 151 |
2022-09-29 | 27:38 | 13:17 | 142 | 167 |
2023-06-06 | 27:42 | 13:30 | 148 | 171 |
2019-03-18 | 27:52 | 12:58 | ||
2019-08-20 | 27:57 | 13:27 | 144 | 161 |
2019-08-13 | 27:59 | 14:21 | 114 | 143 |
2022-03-11 | 28:37 | 15:27 | 102 | 142 |
2017-08-29 | 28:38 | 13:30 | 115 | 135 |
2021-11-20 | 28:51 | 14:39 | 114 | 157 |
2017-06-21 | 29:00 | 12:05 | ||
2018-04-02 | 29:23 | 14:20 | ||
2020-03-22 | 29:24 | 14:12 | 133 | 152 |
2019-06-21 | 29:26 | 15:10 | 108 | 121 |
2017-05-17 | 29:32 | 14:15 | ||
2020-08-12 | 29:35 | 13:53 | 126 | 161 |
2023-06-04 | 29:38 | 14:10 | 124 | 162 |
2019-05-27 | 29:48 | 14:31 | 104 | 128 |
2022-09-15 | 29:48 | 14:23 | 143 | 181 |
2017-07-31 | 30:16 | 11:47 | 129 | 145 |
2018-06-13 | 30:17 | 15:18 | 110 | 127 |
2019-08-24 | 30:27 | 15:47 | 101 | 138 |
2023-12-23 | 31:01 | 14:59 | 131 | 156 |
2021-05-13 | 31:03 | 15:50 | 107 | 137 |
2023-06-09 | 31:14 | 15:10 | 99 | 123 |
2024-04-19 | 31:32 | 15:10 | ||
2019-07-15 | 32:17 | 15:05 | 105 | 137 |
2015-11-06 | 32:20 | 15:55 | ||
2020-10-30 | 32:41 | 15:37 | 132 | 158 |
2021-06-02 | 33:12 | 16:56 | 90 | 109 |
2016-12-02 | 33:44 | 16:03 | ||
2023-04-03 | 33:46 | 16:14 | 91 | 116 |
2018-11-05 | 33:46 | 15:52 | ||
2018-10-12 | 33:51 | 16:35 | ||
2022-01-16 | 34:09 | 16:01 | 102 | 144 |
2022-10-05 | 34:16 | 16:29 | 105 | 137 |
2022-07-26 | 34:45 | 16:51 | 92 | 133 |
2016-07-10 | 35:00 | 13:59 | 120 | 146 |
2020-03-02 | 36:30 | 17:38 | 98 | 121 |
2021-03-05 | 36:36 | 15:15 | ||
2022-12-02 | 39:41 | 17:15 | 107 | 138 |
2020-12-16 | 39:56 | 15:47 | 119 | 142 |
2020-04-05 | 40:24 | 13:59 | 126 | 148 |
2023-01-05 | 40:54 | 15:44 | 107 | 145 |
2019-12-25 | 41:14 | 16:06 | 111 | 150 |
2018-04-03 | 41:40 | 14:02 | ||
2024-03-07 | 41:55 | 19:29 | 109 | 135 |
2019-03-03 | 48:21 | 16:54 | ||
2024-03-14 | 53:47 | 17:27 | 101 | 123 |
2020-11-15 | 54:23 | 15:40 | 124 | 162 |
2020-05-30 | 54:50 | 19:47 | 94 | 111 |
2021-04-02 | 1:05:42 | 17:44 | 128 | 174 |
2019-10-29 | 1:05:45 | 14:09 | 121 | 156 |
2018-09-24 | 1:24:42 | 23:56 |