Common Leg: 73 – 72
SA Champs - Middle - Hawequas (Apr 29, 2023) - this leg is used on the following courses:
Combined splits
| # | ||||||
| 1. | Garry | 1:10 | M50 | |||
| 2. | Simon Pienaar | 1:12 | +2 | 3% | M20 | |
| 3. | Swimb | 1:15 | +5 | 7% | W21A | |
| 4. | Benjamin Young | 1:23 | +13 | 19% | M40 | |
| 5. | PaulW | 1:27 | +17 | 24% | M50 | |
| 6. | Gerard Weele | 1:34 | +24 | 34% | M40 | |
| 7. | Pierre Botha | 1:38 | +28 | 40% | Technical Course | |
| 8. | Michele Botha | 1:41 | +31 | 44% | W21A | |
| 9. | Luke Schipholt | 1:43 | +33 | 47% | M20 | |
| 10. | Marcus Engelbrecht | 1:49 | +39 | 56% | Technical Course | |
| 11. | Emily Hancock | 1:51 | +41 | 59% | W21A | |
| 12. | François Veldekens | 2:02 | +52 | 74% | M40 | |
| 13. | StephMulder | 2:05 | +55 | 79% | W35 | |
| 14. | Jessica Lund | 2:08 | +58 | 83% | W21A | |
| 15. | Hilton Schipholt | 2:10 | +1:00 | 86% | M50 | |
| 16. | Super Llama | 2:11 | +1:01 | 87% | Technical Course | |
| 17. | Gustao Freitas | 2:14 | +1:04 | 91% | Technical Course | |
| 18. | Steven Burnett | 2:17 | +1:07 | 96% | M40 | |
| 18. | Shelby Santos | 2:17 | +1:07 | 96% | W20 | |
| 20. | Charles Santos | 2:23 | +1:13 | 104% | M40 | |
| 21. | David Mercer | 2:34 | +1:24 | 120% | M50 | |
| 22. | Nic Laidler | 2:40 | +1:30 | 129% | M40 | |
| 23. | Piers Pirow | 2:41 | +1:31 | 130% | M50 | |
| 24. | Paul Hancock | 2:47 | +1:37 | 139% | M50 | |
| 25. | Peter Macfarlane | 2:55 | +1:45 | 150% | M40 | |
| 26. | Jacori Uys | 2:56 | +1:46 | 151% | W35 | |
| 27. | Josh Lugt | 3:13 | +2:03 | 176% | Technical Course | |
| 28. | Bruce Macfarlane | 3:54 | +2:44 | 234% | M50 | |
| 29. | Gert Steyn | 11:44 | +10:34 | 906% | M40 |