Common Leg: 44 – 39
SA Champs - Middle - Hawequas (Apr 29, 2023) - this leg is used on the following courses:
- M50: 17 – 18
- M60: 16 – 17
- W20: 17 – 18
- W35: 17 – 18
- W45: 16 – 17
- W55: 16 – 17
- Technical Course: 17 – 18
Combined splits
| # | ||||||
| 1. | Garry | 1:31 | M50 | |||
| 2. | PaulW | 1:33 | +2 | 2% | M50 | |
| 3. | Marcus Engelbrecht | 1:59 | +28 | 31% | Technical Course | |
| 4. | Piers Pirow | 2:06 | +35 | 38% | M50 | |
| 5. | StephMulder | 2:07 | +36 | 40% | W35 | |
| 6. | Tania | 2:08 | +37 | 41% | W45 | |
| 7. | Gustao Freitas | 2:12 | +41 | 45% | Technical Course | |
| 8. | Shelby Santos | 2:16 | +45 | 49% | W20 | |
| 9. | BrianCo | 2:20 | +49 | 54% | M60 | |
| 10. | BruceMeier | 2:31 | +1:00 | 66% | M60 | |
| 11. | David Mercer | 2:32 | +1:01 | 67% | M50 | |
| 12. | Jacori Uys | 2:44 | +1:13 | 80% | W35 | |
| 13. | Hilton Schipholt | 2:48 | +1:17 | 85% | M50 | |
| 14. | Kathy Kitchin | 3:01 | +1:30 | 99% | W55 | |
| 15. | Lyn Terry | 3:07 | +1:36 | 105% | W45 | |
| 16. | Super Llama | 3:11 | +1:40 | 110% | Technical Course | |
| 17. | Sam Troost | 3:18 | +1:47 | 118% | M60 | |
| 18. | Roland Croxford | 3:20 | +1:49 | 120% | M60 | |
| 19. | Pierre Botha | 3:23 | +1:52 | 123% | Technical Course | |
| 20. | Rob Nieuwveld | 3:36 | +2:05 | 137% | M60 | |
| 21. | Charlotte Gwilliam | 4:08 | +2:37 | 173% | W45 | |
| 22. | Jenny Lange | 4:15 | +2:44 | 180% | W45 | |
| 23. | Barbara Leeuw-Morrison | 4:20 | +2:49 | 186% | W45 | |
| 23. | Paul Hancock | 4:20 | +2:49 | 186% | M50 | |
| 25. | Josh Lugt | 4:39 | +3:08 | 207% | Technical Course | |
| 26. | Jean-Louis Frey | 4:41 | +3:10 | 209% | M60 | |
| 27. | Bruce Macfarlane | 4:43 | +3:12 | 211% | M50 | |
| 28. | Judith Kluge | 5:13 | +3:42 | 244% | W45 | |
| 29. | Kathie Troost | 5:39 | +4:08 | 273% | W55 |