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Attackpoint - performance and training tools for orienteering athletes

Training Log: Moritz.L

In the last 7 days:

activity # timemileskm+m
  Laufen1 51:21 4.54(11:18) 7.31(7:02) 16
  Total1 51:21 4.54(11:18) 7.31(7:02) 16
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0:51
0:00
TuWeThFrSaSuMo

Saturday Oct 24 #

4 PM

Laufen 26:32 intensity: (43 @1) + (4:05 @2) + (12:33 @3) + (9:11 @4) 3.58 km (7:25 / km) +15m 7:16 / km
ahr:155 max:177

Laufen 14:00 intensity: (34 @2) + (9:41 @3) + (3:45 @4) 2.04 km (6:51 / km) +2m 6:50 / km
ahr:159 max:170

Laufen 10:49 intensity: (27 @2) + (5:51 @3) + (4:31 @4) 1.69 km (6:24 / km)
ahr:160 max:174

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