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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LOLLY

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Swimming76 117:05:05 42.69 68.7
  Orienteering30 34:29:36 66.36 106.8 35017 /24c70%
  Ride21 18:59:30 22.53 36.26
  Running 20 16:41:10 92.06 148.15 1898
  Ride to Pool3 1:29:30 9.01 14.5
  Kayaking1 50:00 3.11(16:06) 5.0(10:00)
  Capture the Flag1 50:00
  Abb training2 30:00
  Strength and Conditioning1 20:00
  Jumping1 10:00
  Total132 191:24:51 235.76 379.42 224817 /24c70%

Individual entries not listed for report periods longer than a month.

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