Training Log Archive: Misha

hiking 2:17:19 [1] 6.5 mi (21:08 / mi) +1300ft 17:46 / mi
shoes: Moab Ventilators #2

singing 53:00 [0]

meditation 1:00:00 [0]
weight:158.4lbs

SFB 1:00:00 [0]

singing 1:45:00 [0]

meditation 1:00:00 [0]
weight:159.8lbs

SFB 1:00:00 [0]

walking 41:28 [1] 2.14 mi (19:23 / mi) +96ft 18:35 / mi
shoes: Asics Gel-contend 2

singing (rehearsal) 1:30:00 [0]

meditation 1:00:00 [0]
weight:158.8lbs

SFB 1:00:00 [0]

singing 1:00:00 [0]

meditation 1:00:00 [0]
weight:159lbs

SFB 1:00:00 [0]

walking 57:19 [1] 2.9 mi (19:46 / mi) +180ft 18:40 / mi
shoes: Asics Gel-contend 2

meditation 1:00:00 [0]
weight:159.4lbs

SFB 22:00 [0]

hatha yoga (class) 1:30:00 [0]

singing 50:00 [0]

hiking 1:46:07 [1] 5.0 mi (21:13 / mi) +700ft 18:44 / mi
shoes: Moab Ventilators #2

singing (service) 1:30:00 [0]