Training Log Archive: Katherine MarieIn the 7 days ending Feb 17, 2013:
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Saturday Feb 16, 2013 #
Event: Moab's Red Hot 55k
8 AM
Running 3:06:05 [3] 15.82 mi (11:46 / mi) +2074ft 10:28 / mi
shoes: Bajada
Rough day - really sick by mile 7-8 - couldn't eat/drink anything, couldn't breath and weak. 30+ miles just wasn't an option.
Dropped at the 2nd AS and took the short cut to AS 3 to get a ride out.
Dropped at the 2nd AS and took the short cut to AS 3 to get a ride out.
Monday Feb 11, 2013 #
5 PM
Running 44:27 [3] 4.52 mi (9:50 / mi) +113ft 9:36 / mi
slept:10.0 shoes: Bajada
Spring Creek Loop - Easy