Training Log Archive: bleggIn the 7 days ending May 24, 2014:
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Thursday May 22, 2014 #
Biking 45:00 [3]
To, from work
Tuesday May 20, 2014 #
Biking 50:00 [3]
Biking to/from work. A little sore today after frisbee.
Monday May 19, 2014 #
Ultimate Frisbee 45:00 [3]
Threw the disc around with the "Desert Lorax" ultimate frisbee club.
Cardio-wise, it was something like an interval workout. But more fun ;-)
Cardio-wise, it was something like an interval workout. But more fun ;-)
Sunday May 18, 2014 #
Running 18:00 [2] 2.0 mi (9:00 / mi)
shoes: Turquoise Cascadia 7
Easy jog down to the river for a short loop. Did some situps and pushups too. Trying to get my muscles loosened back up. Walked most of the way back.