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Training Log Archive: blegg

In the 7 days ending Feb 17, 2007:

activity # timemileskm+m
  Running2 45:00
  Total2 45:00

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Tuesday Feb 13, 2007 #

Running 40:00 [3]
shoes: Brooks (White Yellow Black)

First run in weeks. I was winded during the warmup, but the run felt really nice. I was probably doing 8:30 pace, but not sure.
After dinner though, I fell right asleep. I guess I wore myself out.

Sunday Feb 11, 2007 #

Running 5:00 [3]
shoes: Inov Terrocs

5 minute sprint, back to the house for a bike pump. That left me winded.

I had a really nice walk in Tilden afterward. Not really training, but it's a start.

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