Training Log Archive: blegg

Based on advice of past week, I am starting a regimen of twice daily ice massage on foot, and restarting ibuprofin, this time in much larger doses. Also streching calve and achilles muscles multiple times during the day.

Saw the sports docter today. Focus was back on metatarsal, where the pain is. Doc thinks in is related to excessive supination - funny since the last guy thought I pronated a little. My mechanics are bizarre, but I guess that's expected based on my goofy stride.

Saw a physical trainer today about left foot. He tried some stuff with realinging the cubiod, but didn't seem to make a difference. Tomorrow I try the MD.

Spent a few hours at fitton green and did some more mapping.

C • There you go again 2