Training Log Archive: GytėIn the 7 days ending Apr 29, 2013:
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Sunday Apr 28, 2013 #
Event: St Albans City Race
11 AM
Running warm up/down 9:57 [1]
shoes: Saucony Progrid Guide 3 Trail
Orienteering race (St.Alban's City Race) 53:26 [5] *** 9.2 km (5:48 / km)
spiked:25/29c shoes: Saucony Progrid Guide 3 Trail
6.5km 29kp
Thursday Apr 25, 2013 #
8 PM
Running 35:00 [4]
shoes: Saucony Progrid Guide 3 Trail
Running warm up/down 8:00 [2]
shoes: Saucony Progrid Guide 3 Trail
Wednesday Apr 24, 2013 #
8 PM
Running 48:37 [3]
shoes: Saucony Progrid Guide 3 Trail
Other (Finsbury Park miniGym) 9:00 [3]