Training Log Archive: Jerkface

Run(Road) 1:22:09 [3] 5.0 mi (16:26 / mi) +90m 15:34 / mi
ahr:107 max:130

Bike(Trainer) 50:00 [3] 3.01 mi (16:38 / mi) +55m 15:44 / mi
ahr:97 max:139

Run(Road) 48:19 [3] 10.07 mi (4:48 / mi) +124m 4:37 / mi
ahr:114 max:143

Run(Road) 1:21:09 [3] 5.01 mi (16:12 / mi) +100m 15:15 / mi
ahr:100 max:116

Run(Road) 1:18:31 [3] 4.96 mi (15:50 / mi) +94m 14:57 / mi
ahr:102 max:123

Run(Road) 1:28:16 [3] 5.0 mi (17:39 / mi) +92m 16:42 / mi
ahr:101 max:119