Training Log Archive: Scrappy DooIn the 7 days ending Jun 22, 2013:
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Saturday Jun 22, 2013 #
Orienteering race 41:14 [5] 8.75 km (4:43 / km) +125m 4:24 / km
Halifax Urban Race - MV (6km straight line distance)
No. 3 went to left and hesitant into control as it was behind a bush (10 seconds)
Caught out by the wall to 6 (25 seconds)
Poor route choice 20-21 (25 seconds)
Didn't see small gap immediately in uncrossable wall (15 seconds)
4th (2nd M40 for UKOL)
QH 38:30, Brian Ward 40:04, Jason Inman 40:54
Only 17 seconds between 4th to 9th (nice to be head of the pack that included Simon Martland, Mark Chapman, Martin Ward adn Jon Cross)
No. 3 went to left and hesitant into control as it was behind a bush (10 seconds)
Caught out by the wall to 6 (25 seconds)
Poor route choice 20-21 (25 seconds)
Didn't see small gap immediately in uncrossable wall (15 seconds)
4th (2nd M40 for UKOL)
QH 38:30, Brian Ward 40:04, Jason Inman 40:54
Only 17 seconds between 4th to 9th (nice to be head of the pack that included Simon Martland, Mark Chapman, Martin Ward adn Jon Cross)
Wednesday Jun 19, 2013 #
Orienteering race 34:50 [5] 8.0 km (4:21 / km)
shoes: Brooks Pure Flow
Portishead Urban (6.2KM)
Good fun event with some decent route choice - tried to push it hard tonioght and kept it going to the end...
A bit hesitant out of 2 and 3
Not best route to 5 (20 seconds)
Got a little confused/disorientated in car park between 6 and 7 and came out on wrong path (30 seconds)
Went south route on 8 to 9 - north probably better
Rubbish route to 27..... would have gone better route if I had actually read the details and realised that I had 90 seconds timeout between 25 and 26 (and 9 & 10) and looked at the leg then!!!
6th - 4:09 down on Adam and 2:36 behind Tim in 2nd (Clive 33:05, Stuart Lynch 33:26, Mark Burley 34:21)
Good fun event with some decent route choice - tried to push it hard tonioght and kept it going to the end...
A bit hesitant out of 2 and 3
Not best route to 5 (20 seconds)
Got a little confused/disorientated in car park between 6 and 7 and came out on wrong path (30 seconds)
Went south route on 8 to 9 - north probably better
Rubbish route to 27..... would have gone better route if I had actually read the details and realised that I had 90 seconds timeout between 25 and 26 (and 9 & 10) and looked at the leg then!!!
6th - 4:09 down on Adam and 2:36 behind Tim in 2nd (Clive 33:05, Stuart Lynch 33:26, Mark Burley 34:21)
Orienteering race 2:51 [4] 0.5 km (5:42 / km)
Trinity School Ultra-Sprint
14 seconds slower than Adam, 10 behind Ben and 4 behind Tim - Didn't think that was too bad for an old man!!!
14 seconds slower than Adam, 10 behind Ben and 4 behind Tim - Didn't think that was too bad for an old man!!!