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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sberg

In the 7 days ending Jul 30, 2023:

activity # timemileskm+m
  Orienteering1 30:29 2.49(12:16) 4.0(7:37)
  Total1 30:29 2.49(12:16) 4.0(7:37)

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MoTuWeThFrSaSu

Wednesday Jul 26, 2023 #

6 PM

Orienteering race 30:29 [4] * 4.0 km (7:37 / km)
shoes: Merrel

Sprint at Parc Mousette in Gatineau. Hot and humid evening.

Long - Splits

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