Orienteering1:03:04*** 5.81 km (10:51 / km) +41m10:29 / km ahr:119 max:149
O-Fest sprint relay at NRC's campus. Fun courses by Andrew. Fooled me a couple of times where I didn't see the best route. First loop in the forested north part, second lap in the urban southern section.
Run in Team with Glen Birnie. I tink we ended up in 3rd place?
1 PM
Orienteering1:47:32 [0] ** 5.17 km (20:47 / km) +50m19:50 / km
Control pickup at the far west end of March Highlands, just a nice walk in the forest, too hot for running, and me being too tired from the weekend's racing.