Training Log Archive: mreynoldsIn the 7 days ending Mar 6, 2010:
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Friday Mar 5, 2010 #
Weight Training (Shoulders/Core) 45:00 [3]
Thursday Mar 4, 2010 #
Running (Nipmuck) 1:25:00 [4] 8.0 mi (10:37 / mi)
Sprained my ankle with a 7 mile walk to car. Total time 3:56
Running (Hike w/spained ankle) 2:35:00 [3] 7.0 mi (22:09 / mi)
Sparained anke 7 mile walk
Wednesday Mar 3, 2010 #
Weight Training (Arms) 30:00 [3]
Tuesday Mar 2, 2010 #
Running (Mt Tom) 52:00 [3] 5.0 mi (10:24 / mi)
With Damien
Weight Training (Back/Core) 40:00 [3]
Monday Mar 1, 2010 #
Weight Training (Chest/Core) 40:00 [3]