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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: roar

In the 7 days ending Jul 22, 2007:

activity # timemileskm+mload
  Cycling1 1:00:0018.0
  Strength1 25:007.5
  Total2 1:25:0025.5

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Tuesday Jul 17, 2007 #

Strength 25:00 [3]

ruth's list, each for 1min. Body tired

Monday Jul 16, 2007 #

Cycling 1:00:00 [3]

training diary for upload.csv

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