Running long 1:32:40 15.45 km (6:00 / km) +225m5:36 / km ahr:130 max:159 shoes: Inov-8 X-Talon 212
Monday long with kookoo, jusbet, Atte and first timer Antti Halme.
For some reason running felt really good this time. Could've done a longer one but had to do some last-evening-rehearsal before the first SOE Speedwagon training session (I'm the drummer).