Training Log Archive: EonIn the 7 days ending Nov 22, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 22, 2020 #
9 AM
Cycling (mtb) 1:15:20 [3] 20.34 km (16.2 kph) +387m
ahr:152 max:176
Saturday Nov 21, 2020 #
9 AM
Cycling (mtb) 1:54:22 [3] 25.2 km (13.2 kph) +650m
ahr:146 max:171
Plenty Gorge explore. Still Plenty more tracks to ride. Ey ;)
Friday Nov 20, 2020 #
7 AM
Running 51:55 [3] 7.68 km (6:46 / km) +93m 6:22 / km
ahr:148 max:164
Yarra trails with bun and muk
Thursday Nov 19, 2020 #
6 PM
Cycling (trainer) 1:10:04 [4] 36.8 km (31.5 kph) +150m
ahr:148 max:174
Zwift Academy 2018 Pyramid.
Wednesday Nov 18, 2020 #
6 PM
Cycling (road) 1:48:46 [3] 48.98 km (27.0 kph) +476m
ahr:154 max:181
Couple of boulie laps. Saw some nerds running around the scrub with maps.
Tuesday Nov 17, 2020 #
6 PM
Running 1:10:24 [3] 10.35 km (6:48 / km) +139m 6:22 / km
ahr:149 max:170
More Yarra trails explore w Bun and Muk
Monday Nov 16, 2020 #
5 PM
Cycling (mtb) 55:22 [3] 9.56 km (10.4 kph) +295m
ahr:142 max:169
Silvan trails. Not a huge length of trails but has some nice switchback climbs. The descent was a bit rough for the hardtail. Also it turns out I didn't break my saddle, it just popped out of its socket.