Training Log Archive: EonIn the 7 days ending Nov 9, 2014:
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Thursday Nov 6, 2014 #
8 PM
Running race 15:58 [5] 5.0 km (3:12 / km)
Vic 5k champs
Pretty disappointed with this pretty shitty time. Race B so wasnt even the big boys but I got rejected out the back early on.
My speed must have gone a long way backwards in the last few weeks. I thought I could put in a decent time after I did 3.00min/k on the Tan (~3.8k) and that had a big hill in the middle...
A bit too busy to log the rest of my training
Only one way to sum this up...
Pretty disappointed with this pretty shitty time. Race B so wasnt even the big boys but I got rejected out the back early on.
My speed must have gone a long way backwards in the last few weeks. I thought I could put in a decent time after I did 3.00min/k on the Tan (~3.8k) and that had a big hill in the middle...
A bit too busy to log the rest of my training
Only one way to sum this up...