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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomasbal

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Basketball13 18:30:00
  Running15 15:40:32 98.25(9:34) 158.12(5:57) 580
  Orienteering5 5:04:37 20.57(14:49) 33.1(9:12) 290
  Unspecified3 50:30 6.84(7:23) 11.0(4:35)
  Warm up/down2 23:00 2.17(10:35) 3.5(6:34)
  Total33 40:28:39 127.83 205.72 870
averages - sleep:7.5

Individual entries not listed for report periods longer than a month.

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