Training Log Archive: schnitzerIn the 7 days ending May 5, 2012:
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Friday May 4, 2012 #
4 PM
Orienteering race (Forest/Urban/Parkland) 15:15 [4] 2.8 km (5:27 / km)
shoes: adidas swoop 2 - new pair
Wednesday May 2, 2012 #
10 AM
Orienteering race (Forest) 37:30 [4] 5.5 km (6:49 / km)
shoes: adidas swoop 2 - new pair
Tuesday May 1, 2012 #
11 AM
Orienteering race (Forest) 1:04:45 [4] 7.9 km (8:12 / km)
shoes: adidas swoop 2 - new pair
9 PM
Static Stretching & Massage (Static) 15:00 [0]
Sunday Apr 29, 2012 #
11 AM
Orienteering race (Forest) 45:00 [3]
shoes: adidas swoop 2 - new pair
Silva League middle - H21E3. Same plan as last Sunday, as fast as possible, maximum risk. It didn't really go all that well today.
Big mistakes at 2 & 3, got stuck in some unmarked green on the way to 6 and hesitant in the circle at 7. Double miss on 10, hit 13 before 12, missed 15. Terrible run - 8.5mins lost.
Big mistakes at 2 & 3, got stuck in some unmarked green on the way to 6 and hesitant in the circle at 7. Double miss on 10, hit 13 before 12, missed 15. Terrible run - 8.5mins lost.