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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tnipen

In the 365 days ending Dec 31:

activity # timemileskm+mload
  Running101 71:39:58 459.4 739.33 7290960.0
  Trail running54 68:20:18 348.79(11:45) 561.32(7:18) 14899680.3
  Orienteering17 14:56:45 76.27(11:45) 122.75(7:18) 2617350.3
  Tempo26 12:43:19 114.65(6:39) 184.51(4:08) 1826458.5
  Cross country skiing9 11:54:09 86.19(8:17) 138.71(5:09) 178299.9
  Intervals10 4:41:48 38.14(7:23) 61.38(4:35) 475144.9
  Strength17 4:34:0054.8
  Stroller-running3 2:31:30 16.47(9:12) 26.5(5:43) 36250.8
  Terrain running1 1:18:04 8.25(9:28) 13.27(5:53) 14211.8
  Beach running1 31:15 2.87(10:53) 4.62(6:46) 266.3
  Stretching1 5:000.5
  Total195 193:16:06 1151.02 1852.39 294182817.9

Individual entries not listed for report periods longer than a month.

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