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Training Log Archive: zoolander

In the 7 days ending Sep 2, 2012:

activity # timemileskm+m
  running1 22:40:00 155.34(8:45) 250.0(5:26)
  Total1 22:40:00 155.34(8:45) 250.0(5:26)

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MoTuWeThFrSaSu

Saturday Sep 1, 2012 #

running race 22:40:00 [3] 250.0 km (5:26 / km)

fire and ice ultra - 250 km Iceland
day 1 3:20 - 40 k
day 2 3:40 - 42 k
day 3 3:30 - 40 k
day 4 3:40 - 44 k
day 5 3:01 - 33 k
day 6 4:08 - 41 k
day 7 1:16 - 15 k
C • congrats! 15

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