Training Log Archive: kungfusteelIn the 7 days ending Aug 27, 2022:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 27, 2022 #
9 AM
cycling 54:19 [2] 8.94 mi (6:04 / mi) +374m 5:22 / mi
ahr:130 max:161
8.944miles with 374ft climb in 0:54:19
Uploaded with IpBike
Uploaded with IpBike
4 PM
cycling 38:25 [2] 6.94 mi (5:32 / mi) +269m 4:56 / mi
ahr:137 max:160
6.943miles with 269ft climb in 0:38:25
Uploaded with IpBike
Uploaded with IpBike
Friday Aug 26, 2022 #
4 PM
cycling 47:03 [2] 7.31 mi (6:26 / mi) +322m 5:40 / mi
ahr:119 max:152
7.313miles with 321ft climb in 0:47:03
Uploaded with IpBike
Uploaded with IpBike
Thursday Aug 25, 2022 #
6 PM
cycling 54:00 [4] 8.23 mi (6:34 / mi) +463m 5:35 / mi
ahr:145 max:167
8.231miles with 462ft climb in 0:54:00
Uploaded with IpBike
Uploaded with IpBike
Tuesday Aug 23, 2022 #
6 PM
cycling 1:07:49 [2] 7.71 mi (8:48 / mi) +958m 6:21 / mi
7.709miles with 958ft climb in 1:07:49
Uploaded with IpBike
Uploaded with IpBike
Monday Aug 22, 2022 #
7 PM
cycling 49:30 [2] 5.99 mi (8:16 / mi) +558m 6:25 / mi
ahr:126 max:159
5.986miles with 557ft climb in 0:49:30
Uploaded with IpBike
Uploaded with IpBike
Sunday Aug 21, 2022 #
3 PM
cycling 1:28:23 [2] 22.59 mi (3:55 / mi) +489m 3:40 / mi
ahr:135 max:152
22.588miles with 488ft climb in 1:28:23
Uploaded with IpBike
Uploaded with IpBike