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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kungfusteel

In the 7 days ending Aug 6, 2022:

activity # timemileskm+m
  cycling1 1:05:29 9.75(6:43) 15.69(4:10) 617
  Total1 1:05:29 9.75(6:43) 15.69(4:10) 617

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Thursday Aug 4, 2022 #

6 PM

cycling 1:05:29 [2] 9.75 mi (6:43 / mi) +617m 5:37 / mi
ahr:144 max:171

9.752miles with 616ft climb in 1:05:29
Uploaded with IpBike

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