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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kungfusteel

In the 7 days ending May 14, 2022:

activity # timemileskm+m
  cycling1 38:05 5.25(7:15) 8.45(4:30) 312
  Total1 38:05 5.25(7:15) 8.45(4:30) 312

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Tuesday May 10, 2022 #

6 PM

cycling 38:05 [4] 5.25 mi (7:15 / mi) +312m 6:07 / mi
ahr:151 max:167

5.254miles with 311ft climb in 0:38:05
Uploaded with IpBike

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