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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Peter S

In the 7 days ending May 15, 2021:

activity # timemileskm+m
  orienteering1 1:00:05 4.6(13:04) 7.4(8:07) 244
  Total1 1:00:05 4.6(13:04) 7.4(8:07) 244

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Sunday May 9, 2021 #

orienteering 1:00:05 [3] 7.4 km (8:07 / km) +244m 6:58 / km
ahr:166 max:197

kurnals drive - long, was ok but was quite tired

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