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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Loeri

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Running134 101:32:10 714.84(8:31) 1150.43(5:18) 9500
  Orienteering45 52:06:54 232.1(13:28) 373.53(8:22) 6014
  Kraft/Stabi98 44:25:45
  Aquajogging41 38:35:00
  Cycling16 20:15:13 55.05 88.6 1003
  WU/CD53 18:52:00 120.25(9:25) 193.53(5:51) 2692
  Bouldern11 14:45:00
  Elliptical machine14 11:42:00
  Hiking1 6:00:00 20.51(17:33) 33.0(10:55) 204
  Koordination/Lauf ABC18 3:37:00
  Yoga/Beweglichkeit2 50:00
  Sprünge2 21:00
  Total368 313:02:02 1142.75 1839.08 19413
averages - sleep:7.5

Individual entries not listed for report periods longer than a month.

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