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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niamhunter

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Run332 188:09:30 1170.45(9:39) 1883.66(6:00) 33891
  Orienteering152 109:25:37 509.92 820.64 20180826 /971c85%
  S & C97 41:00:00
  Cross Training57 34:25:18 5.4 8.69 89
  Stretching/Rolling41 10:07:00
  Running Drills13 3:34:23 13.98 22.5 201
  Total516 386:41:48 1699.75 2735.49 54361826 /971c85%
  [1-5]479 376:31:16
averages - sleep:135 rhr:103 weight:62.1kg

Individual entries not listed for report periods longer than a month.

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