Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: inter_pro

In the 7 days ending Jun 26, 2015:

activity # timemileskm+m
  Unspecified1 18:09 2.21(8:13) 3.55(5:06) 2
  Total1 18:09 2.21(8:13) 3.55(5:06) 2
  [1-5]1 16:57

«»
0:18
0:00
» now
SaSuMoTuWeThFr

Friday Jun 26, 2015 #

Event: 2015 Gold Rush - USA Ultra-long & Western States Championships
 
10 AM

Unspecified 18:09 intensity: (1:12 @0) + (5 @1) + (7 @2) + (6 @3) + (2:47 @4) + (13:52 @5) 3.55 km (5:06 / km) +2m 5:06 / km
ahr:182 max:192


Blue-Red-sprint - Splits

« Earlier | Later »