Training Log Archive: markg

Cyclones sprint series at Yeronga. Started sluggishly off almost no warm-up. Good direction through the open spaces was required in the early controls but managed to muck up my exit from 4 (aka 5) and ran a bit wide but it didn't seem to cost me more than 10s. Proceeded to have a nice clean run through all the technical stuff. This was the aim of the run for me so it was very nice to execute it. Felt terribly slow though!

Ride home. It became obvious after I arrived at work this morning that I had a cold so it was a pretty miserable ride home.