Training Log Archive: Drisc

In the 7 days ending Jul 24, 2016:

22:51

0:00

Event: 26th Annual CNYO ROGAINE

12 PM

Orienteering 22:51:01 [3] 54.05 mi (25:22 / mi) +6378ft 22:49 / mi
shoes: XA Pro 10.5 D (Slate Blue/Red)

CNYO's 24hr Rogaine - Team Rootstock Racing with Mira. 1st overall.

11 AM

Bike 3:10:44 [3] 42.33 mi (13.3 mph) +2793ft
shoes: Salsa Spearfish 29er

6 PM

Road Run 57:21 [3] 8.01 mi (7:10 / mi) +213ft 6:59 / mi

5 PM

Road Run 58:34 [3] 8.01 mi (7:19 / mi) +88ft 7:14 / mi

6 PM

Indoor Cycling (TrainerRoad) 1:15:00 [4] 23.8 mi (19.0 mph)
shoes: Scattante