Training Log Archive: BethIn the 7 days ending Mar 23:
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Friday Mar 22 #
hiking 55:00 [3] 2.0 mi (27:30 / mi)
Ruth Park Woods. Saw a pair of barred owls.
hiking 1:00:00 [3] 2.0 mi (30:00 / mi)
Heman Park
Thursday Mar 21 #
walk 45:00 [3] 2.2 mi (20:27 / mi)
to Heman Park Community Center
Wednesday Mar 20 #
hiking 1:15:00 [3] 3.2 mi (23:26 / mi)
Y - Brentwood Park loop
strength exercises 35:00 [3]
Monday Mar 18 #
hiking 1:05:00 [3] 2.5 mi (26:00 / mi)
Forest Park - Jewel Box
Sunday Mar 17 #
hiking 1:15:00 [3] 3.1 mi (24:12 / mi)
Forest Park - VC to Bowl Lake