Training Log Archive: Beth

In the 7 days ending Jun 11, 2016:

activity

time

miles

cycling

4:15:00

44.0

(5:48)

70.81

(3:36)

strength class

50:00

Total

5:05:00

44.0

70.81

2:40

0:00

cycling 2:40:00 [3] 29.0 mi (5:31 / mi)

Trailnet ride out of Edwardsville

strength class 50:00 [3]

cycling 20:00 [3] 3.0 mi (6:40 / mi)

cycling 1:15:00 [3] 12.0 mi (6:15 / mi)

Forest Park. There were several fairy houses hidden in Shakespeare Glen.