Training Log Archive: BethIn the 7 days ending Jun 28, 2014:
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Tuesday Jun 24, 2014 #
cycling 1:45:00 [3] 17.0 mi (6:11 / mi)
River des Peres Greenway to Casino and JB
Monday Jun 23, 2014 #
yoga (at Y) 40:00 [3]
strength class 40:00 [3]
Sunday Jun 22, 2014 #
cycling 1:30:00 [3] 13.0 mi (6:55 / mi)
3 hour Sustainable Backyard Tour. Fabulous yards and gardens. Ended up riding on Hanley and Manchester, with bike companions who had a very different riding style. Wasn't too comfortable with that.