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Training Log Archive: Beth

In the 7 days ending Oct 1, 2011:

activity # timemileskm+m
  walk2 1:35:00
  yoga2 1:10:00
  strength class2 1:05:00
  elliptical1 30:00
  Total3 4:20:00

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1:55
0:00
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SuMoTuWeThFrSa

Saturday Oct 1, 2011 #

walk 1:00:00 [3]

Indian Springs Metropark, MI

yoga 30:00 [3]

Wednesday Sep 28, 2011 #

strength class 50:00 [3]

elliptical 30:00 [3]

walk 35:00 [3]

Forest Park- last night of Pace Series

Monday Sep 26, 2011 #

strength class 15:00 [3]

yoga 40:00 [3]

Sunday Sep 25, 2011 #

Note

Wow, no body parts injured; nothing even sore!

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