Training Log Archive: BethIn the 7 days ending Apr 9, 2011:
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Saturday Apr 9, 2011 #
cycling 50:00 [3] 8.0 mi (6:15 / mi)
to WashU to watch Anna race the 1500.
Thursday Apr 7, 2011 #
walk 30:00 [3]
Wednesday Apr 6, 2011 #
yoga 30:00 [3]
strength class 50:00 [3]
walk 30:00 [3]
Monday Apr 4, 2011 #
strength class 50:00 [3]
yoga 50:00 [3]
Sunday Apr 3, 2011 #
cycling 2:00:00 [3] 19.0 mi (6:19 / mi)
Rocheport to McBaine & back on the Katy. Really windy and gusty, lots of cracking branches and swinging grape vines, but wind not in my face either way. Saw a black snake sunning on the trail, nesting vultures, the 350 year-old state champion burr oak, and huge swaths of pink in the fields that turned out to be henbit.