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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beth

In the 7 days ending Oct 25, 2008:

activity # timemileskm+m
  walk2 2:50:00
  cycling1 1:00:00 9.0(6:40) 14.48(4:09)
  Total3 3:50:00 9.0 14.48

«»
1:40
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 25, 2008 #

cycling 1:00:00 [3] 9.0 mi (6:40 / mi)

errands in Clayton

Tuesday Oct 21, 2008 #

walk 1:10:00 [3]

supper club at Mi Ranchito

Sunday Oct 19, 2008 #

walk 1:40:00 [3]

Forest Park loop, last part in the dark.Oops.

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