Training Log Archive: BethIn the 7 days ending Jul 12, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Jul 10, 2008 #
kayaking 1:00:00 [3]
Fun 4 hours on the Meramec with the "ladies". We had the best sun protection accessories on the river, which you would expect from a bunch of 50 and 60 year olds. Matt's only comment was "Mom, you won't be doing any eskimo rolls in that hat."
Wednesday Jul 9, 2008 #
yoga 45:00 [3]
t'ai chi 30:00 [3]
Monday Jul 7, 2008 #
folk dancing 1:00:00 [3]
strength class 45:00 [3]
Sunday Jul 6, 2008 #
cycling 1:05:00 [3] 10.0 mi (6:30 / mi)