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Training Log Archive: Marxine

In the 7 days ending Nov 1, 2015:

activity # timemileskm+m
  Granny-bike12 3:07:00 31.07(10.0/h) 50.0(16.0/h)
  Thai Boxing1 1:30:00
  kick boxing1 1:15:00
  Total14 5:52:00 31.07 50.0
  [1-5]7 4:05:00

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MoTuWeThFrSaSu

Friday Oct 30, 2015 #

8 AM

Granny-bike warm up/down 15:00 [0] 4.0 km (16.0 kph)
shoes: Tunturi Elina

5 PM

Granny-bike warm up/down 15:00 [1] 4.0 km (16.0 kph)
shoes: Tunturi Elina

Thursday Oct 29, 2015 #

8 AM

Granny-bike warm up/down 15:00 [0] 4.0 km (16.0 kph)
shoes: Tunturi Elina

5 PM

Granny-bike warm up/down 15:00 [1] 4.0 km (16.0 kph)
shoes: Tunturi Elina

Wednesday Oct 28, 2015 #

9 AM

Granny-bike warm up/down 15:00 [0] 4.0 km (16.0 kph)
shoes: Tunturi Elina

5 PM

Granny-bike warm up/down 15:00 [1] 4.0 km (16.0 kph)
shoes: Tunturi Elina

Tuesday Oct 27, 2015 #

9 AM

Granny-bike warm up/down 15:00 [0] 4.0 km (16.0 kph)
shoes: Tunturi Elina

5 PM

Granny-bike warm up/down 15:00 [1] 4.0 km (16.0 kph)
shoes: Tunturi Elina

7 PM

Granny-bike warm up/down 20:00 [0] 5.5 km (16.5 kph)
shoes: Tunturi Elina

8 PM

kick boxing (Hipko) 1:15:00 [3]

9 PM

Granny-bike warm up/down 20:00 [1] 5.5 km (16.5 kph)
shoes: Tunturi Elina

C • Uno 0 mas? 1

Monday Oct 26, 2015 #

9 AM

Granny-bike warm up/down 15:00 [0] 4.0 km (16.0 kph)
shoes: Tunturi Elina

5 PM

Thai Boxing (GB) 1:30:00 [3]

7 PM

Granny-bike warm up/down 12:00 [0] 3.0 km (15.0 kph)
shoes: Tunturi Elina

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