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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SofiaL

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Löpning134 99:42:11
  Ellips50 41:00:00
  Core 77 36:16:00
  Orientering41 36:04:00
  Trainer16 15:16:00
  Core+ben+överkropp14 10:16:00
  Styrka helkropp7 5:11:00
  Cykling ute8 3:39:00
  Skidor klassiskt3 3:21:00
  Rullskidor skate1 59:00
  Total242 251:44:11
  [1-5]242 251:07:11

Individual entries not listed for report periods longer than a month.

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