Training Log Archive: ErikEddyIn the 7 days ending Sep 22, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 22, 2018 #
1 PM
Trail Running 1:05:20 [3] 4.0 mi (16:20 / mi) +197m 14:10 / mi
Friday Sep 21, 2018 #
4 PM
Weight Training (Ecc upper) 30:00 [3]
Wednesday Sep 19, 2018 #
6 AM
Weight Training (ecc upper) 30:00 [3]
5 PM
Trail Running 1:03:37 [3] 5.04 mi (12:37 / mi) +219m 11:07 / mi
Tuesday Sep 18, 2018 #
6 AM
Yoga/Stretching 1:05:00 [3]
Monday Sep 17, 2018 #
10 AM
Weight Training (lower + pullups) 45:00 [3]
Sunday Sep 16, 2018 #
1 PM
Trail Running 1:02:26 [3] 5.69 mi (10:58 / mi) +267m 9:35 / mi